Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/19 |
4,000m |
14:26.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,500m |
5:20.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,576m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
8,000m |
32:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/17/19 |
146m |
0:36.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
613m |
4:06.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,500m |
4:47.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
07/04/19 |
2,577m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
4,000m |
6:32.4 |
1:38.1 |
BikeErg |
|
View workout
|
07/03/19 |
4,925m |
10:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
07/01/19 |
19,994m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/30/19 |
6,140m |
10:00.0 |
1:37.7 |
BikeErg |
|
View workout
|
06/30/19 |
4,994m |
10:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
06/29/19 |
1,675m |
6:41.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/29/19 |
1,254m |
5:05.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/28/19 |
21,311m |
40:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
06/27/19 |
10,000m |
15:40.7 |
1:34.0 |
BikeErg |
|
View workout
|
06/27/19 |
5,019m |
10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
06/26/19 |
20,000m |
40:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
06/26/19 |
748m |
1:43.0 |
2:17.7 |
BikeErg |
|
View workout
|