Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
1,461m |
3:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
08/05/19 |
8,000m |
31:04.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
700m |
3:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/02/19 |
27,951m |
1:56:44.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
14,964m |
27:05.4 |
1:48.6 |
BikeErg |
|
View workout
|
08/01/19 |
6,000m |
12:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
07/31/19 |
7,500m |
27:58.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/31/19 |
994m |
4:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/30/19 |
6,000m |
20:54.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/30/19 |
459m |
2:41.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
6,000m |
22:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
921m |
3:57.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
7,800m |
12:36.6 |
1:37.0 |
BikeErg |
|
View workout
|
07/28/19 |
2,121m |
5:00.0 |
2:21.4 |
BikeErg |
|
View workout
|
07/27/19 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/27/19 |
290m |
1:15.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/20/19 |
8,000m |
32:31.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
7,500m |
28:45.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,021m |
14:43.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|