Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/19 |
12,000m |
48:48.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
17:28.9 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/13/19 |
967m |
4:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/12/19 |
10,000m |
38:30.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/12/19 |
499m |
2:08.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/12/19 |
16,635m |
30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
08/12/19 |
1,397m |
3:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
08/11/19 |
4,000m |
13:46.8 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/11/19 |
340m |
1:22.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,246m |
5:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/10/19 |
21,363m |
40:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
08/10/19 |
1,435m |
3:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/09/19 |
302m |
1:07.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/09/19 |
1,508m |
5:34.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/09/19 |
1,778m |
7:10.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/08/19 |
19,381m |
35:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
08/07/19 |
11,809m |
48:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
3,500m |
11:20.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|
08/06/19 |
1,239m |
5:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/06/19 |
15,610m |
28:00.0 |
1:47.6 |
BikeErg |
|
View workout
|