Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/19 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
5,000m |
18:01.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/02/19 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/31/19 |
1,961m |
6:40.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
08/31/19 |
1,961m |
6:40.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,293m |
9:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
16,000m |
28:04.3 |
1:45.2 |
BikeErg |
|
View workout
|
08/30/19 |
2,423m |
5:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
08/29/19 |
2,250m |
7:39.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,570m |
10:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/29/19 |
228m |
0:57.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/28/19 |
20,000m |
40:00.5 |
2:00.0 |
BikeErg |
|
View workout
|
08/28/19 |
926m |
2:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
08/27/19 |
10,000m |
37:23.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/26/19 |
16,867m |
30:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
08/26/19 |
7,500m |
15:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
08/25/19 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/24/19 |
14,226m |
25:00.0 |
1:45.4 |
BikeErg |
|
View workout
|
08/24/19 |
1,830m |
4:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
08/23/19 |
1,214m |
4:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|