Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/19 |
56m |
0:17.9 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/12/19 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/12/19 |
1,331m |
3:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
06/11/19 |
6,000m |
20:57.9 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/11/19 |
1,223m |
5:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/10/19 |
18,533m |
35:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
06/10/19 |
2,392m |
5:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
06/09/19 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,029m |
4:08.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/08/19 |
28,000m |
54:08.7 |
1:56.0 |
BikeErg |
|
View workout
|
06/08/19 |
1,409m |
3:03.8 |
2:10.4 |
BikeErg |
|
View workout
|
06/07/19 |
6,000m |
21:19.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
13,000m |
22:48.4 |
1:45.2 |
BikeErg |
|
View workout
|
06/06/19 |
1,060m |
2:19.5 |
2:11.6 |
BikeErg |
|
View workout
|
06/05/19 |
6,000m |
20:16.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/04/19 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/04/19 |
21,400m |
40:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
06/04/19 |
1,549m |
3:20.0 |
2:09.1 |
BikeErg |
|
View workout
|