Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/18 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/02/18 |
20,000m |
41:00.4 |
2:03.0 |
BikeErg |
|
View workout
|
11/01/18 |
2,500m |
3:29.7 |
1:23.8 |
BikeErg |
|
View workout
|
11/01/18 |
5,620m |
10:30.0 |
1:52.0 |
BikeErg |
|
View workout
|
10/31/18 |
8,000m |
30:04.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/31/18 |
1,254m |
5:08.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/30/18 |
4,000m |
6:31.6 |
1:37.9 |
BikeErg |
|
View workout
|
10/30/18 |
5,321m |
10:00.0 |
1:52.7 |
BikeErg |
|
View workout
|
10/29/18 |
19,000m |
34:48.5 |
1:49.9 |
BikeErg |
|
View workout
|
10/29/18 |
909m |
1:56.6 |
2:08.2 |
BikeErg |
|
View workout
|
10/28/18 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/28/18 |
93m |
0:30.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,000m |
6:48.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/27/18 |
20,001m |
40:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/25/18 |
3,000m |
10:09.8 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
148m |
0:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/25/18 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/25/18 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/24/18 |
6,000m |
21:13.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|