Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
13,268m |
1:20:42.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
11,544m |
1:11:15.1 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
16,269m |
1:35:09.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
9,056m |
56:06.2 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
13,528m |
1:16:36.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
9,089m |
58:08.2 |
3:11.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
11,518m |
1:08:08.2 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,064m |
31:06.9 |
3:04.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
16,120m |
1:35:09.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
11,016m |
1:05:46.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
9,020m |
51:19.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,019m |
1:00:06.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
15,268m |
1:31:21.1 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,278m |
31:06.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,136m |
1:00:07.4 |
2:57.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,062m |
35:07.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
15,061m |
1:24:06.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
10,021m |
1:00:07.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,018m |
28:35.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
16,582m |
1:37:06.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|