Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
16,154m |
1:40:06.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,622m |
51:37.9 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/23/23 |
20,221m |
2:00:08.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
20,056m |
2:04:06.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
20,120m |
2:03:09.5 |
3:03.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,020m |
1:01:18.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
8,534m |
50:12.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
16,540m |
1:40:07.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,019m |
1:00:25.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
20,018m |
2:00:19.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,651m |
45:06.9 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,022m |
42:18.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
15,549m |
1:31:07.7 |
2:55.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
11,016m |
1:05:28.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,033m |
1:00:06.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
16,070m |
1:30:07.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,590m |
15:06.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/17/23 |
15,049m |
1:33:06.6 |
3:05.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
15,027m |
1:31:07.2 |
3:01.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,668m |
1:15:06.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|