Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
21,018m |
2:02:23.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
13,518m |
1:25:19.9 |
3:09.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,131m |
1:03:31.9 |
3:08.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
16,571m |
1:41:07.2 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,017m |
1:04:08.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,133m |
1:02:08.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
20,042m |
2:01:05.6 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,040m |
1:00:37.9 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
8,554m |
50:08.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
22,538m |
2:15:08.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,638m |
46:05.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,634m |
41:12.3 |
3:06.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
8,567m |
50:11.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
17,617m |
1:45:07.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,270m |
1:05:15.2 |
3:10.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
15,020m |
1:35:22.9 |
3:10.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,669m |
42:43.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
8,018m |
50:33.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,019m |
28:20.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
17,521m |
1:47:43.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|