Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
3,549m |
21:06.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,017m |
1:16:37.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
13,020m |
1:16:39.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,018m |
30:39.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
15,246m |
1:30:13.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
11,020m |
1:00:14.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
10,321m |
1:00:06.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,138m |
1:00:07.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
9,017m |
52:14.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,214m |
1:00:07.4 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,064m |
1:00:06.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,237m |
1:00:07.2 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,127m |
30:06.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
15,520m |
1:31:20.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,030m |
17:36.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
12,105m |
1:10:08.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,018m |
31:38.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,018m |
1:00:41.2 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,199m |
1:00:07.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,103m |
1:00:06.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|