Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/23 |
10,436m |
1:01:07.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
22,600m |
2:18:05.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
11,116m |
1:05:10.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,033m |
57:36.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
18,155m |
1:47:36.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
15,520m |
1:33:32.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
21,044m |
2:02:07.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,267m |
1:05:16.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
20,035m |
2:02:06.5 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,520m |
20:16.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,038m |
37:06.6 |
3:04.3 |
RowErg |
Hwt |
View workout
|
12/11/23 |
21,532m |
2:07:05.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
8,521m |
50:09.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
23,036m |
2:16:05.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,180m |
1:00:07.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,524m |
2:01:07.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,018m |
1:00:07.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
16,534m |
1:37:06.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
8,031m |
48:25.5 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
17,019m |
1:46:06.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|