Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
20,116m |
2:00:10.9 |
2:59.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,068m |
35:05.7 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
15,017m |
1:28:07.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,017m |
1:00:22.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
21,105m |
2:05:07.3 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,027m |
46:46.2 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
11,041m |
1:02:06.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
21,519m |
2:01:31.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
9,016m |
56:13.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
16,057m |
1:33:06.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,020m |
1:01:10.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
16,046m |
1:35:07.3 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
15,518m |
1:32:30.5 |
2:58.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
14,052m |
1:22:36.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,549m |
21:06.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,017m |
1:16:37.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
13,020m |
1:16:39.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,018m |
30:39.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
15,246m |
1:30:13.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
11,020m |
1:00:14.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|