Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
5,097m |
30:07.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,516m |
1:00:42.1 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,021m |
1:00:15.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,014m |
1:00:22.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
8,017m |
46:25.6 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,198m |
1:00:06.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,030m |
1:00:07.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,273m |
1:00:06.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,427m |
1:00:06.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,519m |
1:00:18.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,016m |
1:00:26.3 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,017m |
1:00:35.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,018m |
1:00:33.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,114m |
1:00:08.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,199m |
1:00:08.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,125m |
1:00:05.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,337m |
1:00:06.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
2,140m |
12:37.5 |
2:56.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
8,102m |
47:36.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,107m |
1:00:06.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|