Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/17 |
500m |
3:14.6 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
750m |
4:08.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
04/22/17 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/22/17 |
750m |
3:45.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/22/17 |
750m |
3:41.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
750m |
3:39.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
750m |
3:30.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/22/17 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,526m |
7:37.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/22/17 |
500m |
2:36.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/21/17 |
10,000m |
46:37.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
2,750m |
|
|
RowErg |
Hwt |
View workout
|
04/20/17 |
500m |
2:42.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/20/17 |
4,000m |
17:54.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/20/17 |
500m |
2:23.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|