Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/17 |
2,000m |
10:33.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/06/17 |
750m |
4:10.6 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/06/17 |
500m |
2:45.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/06/17 |
500m |
2:38.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/06/17 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/06/17 |
500m |
2:20.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,000m |
10:16.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/05/17 |
500m |
2:35.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,200m |
11:04.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/05/17 |
200m |
0:45.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/05/17 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/05/17 |
200m |
0:45.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/05/17 |
1,000m |
5:04.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/05/17 |
200m |
0:46.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/05/17 |
1,000m |
4:59.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/05/17 |
200m |
0:46.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|