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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
05/10/17 750m 3:56.9 2:37.9 View workout
05/10/17 1,000m 4:06.9 2:03.4 View workout
05/10/17 500m 2:33.9 2:33.9 View workout
05/10/17 500m 2:37.7 2:37.7 View workout
05/10/17 4,000m 18:26.5 2:18.3 View workout
05/10/17 500m 2:33.8 2:33.8 View workout
05/09/17 750m 3:48.7 2:32.4 View workout
05/09/17 2,500m 12:29.0 2:29.8 View workout
05/09/17 500m 1:56.5 1:56.5 View workout
05/09/17 500m 2:43.7 2:43.7 View workout
05/09/17 500m 1:53.3 1:53.3 View workout
05/09/17 500m 2:41.8 2:41.8 View workout
05/09/17 500m 1:57.5 1:57.5 View workout
05/09/17 500m 2:33.3 2:33.3 View workout
05/09/17 500m 2:00.4 2:00.4 View workout
05/09/17 2,000m 9:59.8 2:29.9 View workout
05/08/17 750m 4:02.2 2:41.4 View workout
05/08/17 1,750m 8:48.0 2:30.8 View workout
05/08/17 500m 1:55.4 1:55.4 View workout
05/08/17 750m 4:13.1 2:48.7 View workout