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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
05/19/17 4,000m 18:22.1 2:17.7 View workout
05/19/17 500m 2:23.0 2:23.0 View workout
05/19/17 500m 2:26.4 2:26.4 View workout
05/19/17 5,000m 22:30.2 2:15.0 View workout
05/19/17 500m 2:17.0 2:17.0 View workout
05/19/17 500m 2:18.1 2:18.1 View workout
05/19/17 4,000m 18:24.5 2:18.0 View workout
05/19/17 500m 2:37.0 2:37.0 View workout
05/17/17 750m 3:58.1 2:38.7 View workout
05/17/17 5,250m 24:59.6 2:22.8 View workout
05/17/17 1,000m 4:07.2 2:03.6 View workout
05/17/17 750m 4:04.2 2:42.8 View workout
05/17/17 1,000m 4:10.3 2:05.1 View workout
05/17/17 500m 2:35.4 2:35.4 View workout
05/17/17 500m 2:33.2 2:33.2 View workout
05/17/17 5,000m 24:58.5 2:29.8 View workout
05/17/17 500m 3:03.9 3:03.9 View workout
05/15/17 500m 2:58.5 2:58.5 View workout
05/15/17 4,000m 20:11.5 2:31.4 View workout
05/15/17 500m 3:06.8 3:06.8 View workout