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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
06/15/17 7,034m 33:57.6 2:24.8 View workout
06/15/17 638m 3:14.1 2:32.1 View workout
06/15/17 2,095m 10:29.5 2:30.2 View workout
06/14/17 239m 2:10.9 4:33.8 View workout
06/14/17 3,034m 15:16.4 2:31.0 View workout
06/14/17 9,675m 47:17.8 2:26.6 View workout
06/14/17 2,433m 11:22.5 2:20.2 View workout
06/13/17 1,799m 8:22.7 2:19.7 View workout
06/13/17 1,841m 10:09.6 2:45.5 View workout
06/12/17 4,083m 19:47.9 2:25.4 View workout
06/12/17 12,213m 1:00:00.0 2:27.3 View workout
06/11/17 580m 3:10.6 2:44.3 View workout
06/11/17 12,312m 1:00:00.0 2:26.1 View workout
06/10/17 4,078m 20:22.8 2:29.9 View workout
06/10/17 12,347m 1:00:00.0 2:25.7 View workout
06/10/17 2,067m 10:38.8 2:34.5 View workout
06/09/17 5,000m 24:50.7 2:29.0 View workout
06/09/17 12,211m 1:00:00.0 2:27.4 View workout
06/08/17 2,000m 9:48.9 2:27.2 View workout
06/08/17 12,479m 1:00:00.0 2:24.2 View workout