Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/17 | 0:30 | 79m | 3:09.8 | RowErg | View workout | |
| 02/05/17 | 10000m | 44:26.1 | 2:13.3 | RowErg | View workout | |
| 02/05/17 | 2000m | 10:00.3 | 2:30.0 | RowErg | View workout | |
| 02/04/17 | 30:00 | 5,990m | 2:30.2 | RowErg | View workout | |
| 02/04/17 | v2000m/3:00r...4 | 5,000m | 2:17.7 | RowErg | View workout | |
| 02/03/17 | 5000m | 22:20.4 | 2:14.0 | RowErg | View workout | |
| 02/03/17 | 9:01 | 1,918m | 2:21.1 | RowErg | View workout | |
| 02/03/17 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout | |
| 02/03/17 | 9:29 | 2,023m | 2:20.6 | RowErg | View workout | |
| 02/01/17 | 1:00:00 | 12,996m | 2:18.5 | RowErg | View workout | |
| 01/29/17 | 1:00:00 | 13,186m | 2:16.5 | RowErg | View workout | |
| 01/28/17 | 1:00:00 | 12,339m | 2:25.8 | RowErg | View workout | |
| 01/27/17 | 1:00:00 | 12,616m | 2:22.6 | RowErg | View workout | |
| 01/25/17 | 1:00:00 | 12,379m | 2:25.4 | RowErg | View workout | |
| 01/24/17 | 1:00:00 | 12,393m | 2:25.2 | RowErg | View workout | |
| 01/24/17 | 1:24 | 262m | 2:40.3 | RowErg | View workout | |
| 01/24/17 | 10:15 | 2,053m | 2:29.9 | RowErg | View workout | |
| 01/22/17 | 1:04 | 133m | 4:03.2 | RowErg | View workout | |
| 01/22/17 | 1:00:00 | 12,678m | 2:21.9 | RowErg | View workout | |
| 01/21/17 | 1:01:11 | 12,570m | 2:26.0 | RowErg | View workout | |
| 01/20/17 | 0:33 | 72m | 3:51.2 | RowErg | View workout | |
| 01/20/17 | 1:00:00 | 11,767m | 2:32.9 | RowErg | View workout | |
| 01/18/17 | 1:00:00 | 12,161m | 2:28.0 | RowErg | View workout | |
| 01/17/17 | 39:15 | 8,032m | 2:26.6 | RowErg | View workout | |
| 01/17/17 | 4:30 | 877m | 2:34.1 | RowErg | View workout |