Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/17 | 1:00:00 | 13,186m | 2:16.5 | RowErg | View workout | |
| 01/28/17 | 1:00:00 | 12,339m | 2:25.8 | RowErg | View workout | |
| 01/27/17 | 1:00:00 | 12,616m | 2:22.6 | RowErg | View workout | |
| 01/25/17 | 1:00:00 | 12,379m | 2:25.4 | RowErg | View workout | |
| 01/24/17 | 1:00:00 | 12,393m | 2:25.2 | RowErg | View workout | |
| 01/24/17 | 1:24 | 262m | 2:40.3 | RowErg | View workout | |
| 01/24/17 | 10:15 | 2,053m | 2:29.9 | RowErg | View workout | |
| 01/22/17 | 1:04 | 133m | 4:03.2 | RowErg | View workout | |
| 01/22/17 | 1:00:00 | 12,678m | 2:21.9 | RowErg | View workout | |
| 01/21/17 | 1:01:11 | 12,570m | 2:26.0 | RowErg | View workout | |
| 01/20/17 | 0:33 | 72m | 3:51.2 | RowErg | View workout | |
| 01/20/17 | 1:00:00 | 11,767m | 2:32.9 | RowErg | View workout | |
| 01/18/17 | 1:00:00 | 12,161m | 2:28.0 | RowErg | View workout | |
| 01/17/17 | 39:15 | 8,032m | 2:26.6 | RowErg | View workout | |
| 01/17/17 | 4:30 | 877m | 2:34.1 | RowErg | View workout | |
| 01/17/17 | 7:00 | 888m | 3:56.7 | RowErg | View workout | |
| 01/15/17 | 1:00:00 | 12,034m | 2:29.5 | RowErg | View workout | |
| 01/14/17 | 1000m | 4:46.4 | 2:23.2 | RowErg | View workout | |
| 01/14/17 | 6000m | 29:58.8 | 2:29.9 | RowErg | View workout | |
| 01/14/17 | 30:00 | 6,050m | 2:28.7 | RowErg | View workout | |
| 01/14/17 | 1:23 | 254m | 2:44.1 | RowErg | View workout | |
| 01/14/17 | 0:25 | 47m | 4:35.5 | RowErg | View workout | |
| 01/13/17 | 1x500m/1:00r | 1:52.6 | 1:52.6 | RowErg | View workout | |
| 01/13/17 | 2000m | 9:54.9 | 2:28.7 | RowErg | View workout | |
| 01/13/17 | 5000m | 25:30.3 | 2:33.0 | RowErg | View workout |