Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/14/17 | 4000m | 20:05.9 | 2:30.7 | RowErg | View workout | |
02/14/17 | 1:24 | 234m | 2:59.9 | RowErg | View workout | |
02/14/17 | 4000m | 19:25.9 | 2:25.7 | RowErg | View workout | |
02/14/17 | 0:40 | 100m | 3:24.0 | RowErg | View workout | |
02/14/17 | 2000m | 9:40.0 | 2:25.0 | RowErg | View workout | |
02/14/17 | 2000m | 9:45.6 | 2:26.4 | RowErg | View workout | |
02/12/17 | 20:34 | 4,230m | 2:25.9 | RowErg | View workout | |
02/12/17 | 30:35 | 6,344m | 2:24.6 | RowErg | View workout | |
02/12/17 | 2:00 | 424m | 2:21.5 | RowErg | View workout | |
02/12/17 | 30:00 | 3,255m | 4:36.4 | RowErg | View workout | |
02/12/17 | 2:00 | 378m | 2:38.7 | RowErg | View workout | |
02/12/17 | 100m | 0:32.1 | 2:40.5 | RowErg | View workout | |
02/12/17 | 2000m | 11:18.3 | 2:49.5 | RowErg | View workout | |
02/12/17 | 100m | 0:36.6 | 3:03.0 | RowErg | View workout | |
02/11/17 | 100m | 0:38.8 | 3:14.0 | RowErg | View workout | |
02/11/17 | 21097m | 1:37:56.7 | 2:19.2 | RowErg | View workout | |
02/11/17 | 100m | 0:39.3 | 3:16.5 | RowErg | View workout | |
02/10/17 | 100m | 0:40.7 | 3:23.5 | RowErg | View workout | |
02/10/17 | 21097m | 1:39:40.4 | 2:21.7 | RowErg | View workout | |
02/10/17 | 100m | 0:35.1 | 2:55.5 | RowErg | View workout | |
02/09/17 | 100m | 0:36.0 | 3:00.0 | RowErg | View workout | |
02/09/17 | 6000m | 25:56.0 | 2:09.6 | RowErg | View workout | |
02/09/17 | 100m | 0:31.8 | 2:39.0 | RowErg | View workout | |
02/09/17 | 10:10 | 2,049m | 2:28.9 | RowErg | View workout | |
02/08/17 | 3:12 | 547m | 2:55.5 | RowErg | View workout |