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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
01/28/17 12,339m 1:00:00.0 2:25.8 View workout
01/27/17 12,616m 1:00:00.0 2:22.6 View workout
01/25/17 12,379m 1:00:00.0 2:25.4 View workout
01/24/17 12,393m 1:00:00.0 2:25.2 View workout
01/24/17 262m 1:24.0 2:40.3 View workout
01/24/17 2,053m 10:15.5 2:29.9 View workout
01/22/17 133m 1:04.7 4:03.2 View workout
01/22/17 12,678m 1:00:00.0 2:21.9 View workout
01/21/17 12,570m 1:01:11.9 2:26.0 View workout
01/20/17 72m 0:33.3 3:51.2 View workout
01/20/17 11,767m 1:00:00.0 2:32.9 View workout
01/18/17 12,161m 1:00:00.0 2:28.0 View workout
01/17/17 8,032m 39:15.5 2:26.6 View workout
01/17/17 877m 4:30.3 2:34.1 View workout
01/17/17 888m 7:00.4 3:56.7 View workout
01/15/17 12,034m 1:00:00.0 2:29.5 View workout
01/14/17 1,000m 4:46.4 2:23.2 View workout
01/14/17 6,000m 29:58.8 2:29.9 View workout
01/14/17 6,050m 30:00.0 2:28.7 View workout
01/14/17 254m 1:23.4 2:44.1 View workout