Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/17 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/04/17 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/04/17 |
5,000m |
22:57.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/03/17 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,918m |
9:01.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,023m |
9:29.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/01/17 |
12,996m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/29/17 |
13,186m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/28/17 |
12,339m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/27/17 |
12,616m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/25/17 |
12,379m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/24/17 |
12,393m |
1:00:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/24/17 |
262m |
1:24.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/24/17 |
2,053m |
10:15.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/22/17 |
133m |
1:04.7 |
4:03.2 |
RowErg |
Hwt |
View workout
|
01/22/17 |
12,678m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/21/17 |
12,570m |
1:01:11.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/20/17 |
72m |
0:33.3 |
3:51.2 |
RowErg |
Hwt |
View workout
|
01/20/17 |
11,767m |
1:00:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|