Sid Ahmed Benkada
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/08/17 | 750m | 3:36.2 | 2:24.1 | RowErg | View workout | |
03/08/17 | 1,000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
03/08/17 | 750m | 3:34.4 | 2:22.9 | RowErg | View workout | |
03/08/17 | 1,000m | 4:31.1 | 2:15.5 | RowErg | View workout | |
03/08/17 | 500m | 2:24.2 | 2:24.2 | RowErg | View workout | |
03/08/17 | 500m | 2:16.1 | 2:16.1 | RowErg | View workout | |
03/08/17 | 4,000m | 18:52.4 | 2:21.5 | RowErg | View workout | |
03/08/17 | 500m | 2:50.6 | 2:50.6 | RowErg | View workout | |
03/07/17 | 306m | 1:48.0 | 2:56.4 | RowErg | View workout | |
03/07/17 | 12,575m | 1:00:15.8 | 2:23.7 | RowErg | View workout | |
03/05/17 | 10,228m | 49:02.6 | 2:23.8 | RowErg | View workout | |
03/04/17 | 750m | 3:58.5 | 2:39.0 | RowErg | View workout | |
03/04/17 | 750m | 3:45.8 | 2:30.5 | RowErg | View workout | |
03/04/17 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
03/04/17 | 750m | 3:45.1 | 2:30.0 | RowErg | View workout | |
03/04/17 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
03/04/17 | 750m | 3:57.2 | 2:38.1 | RowErg | View workout | |
03/04/17 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
03/04/17 | 750m | 3:46.6 | 2:31.0 | RowErg | View workout | |
03/04/17 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout |