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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
03/11/17 500m 3:00.2 3:00.2 View workout
03/11/17 5,000m 23:22.0 2:20.2 View workout
03/11/17 500m 2:24.1 2:24.1 View workout
03/11/17 500m 2:21.8 2:21.8 View workout
03/11/17 4,000m 18:23.0 2:17.8 View workout
03/11/17 500m 2:29.2 2:29.2 View workout
03/11/17 1,804m 20:11.6 5:35.8 View workout
03/11/17 500m 2:51.1 2:51.1 View workout
03/10/17 366m 2:17.9 3:08.3 View workout
03/10/17 10,000m 45:44.1 2:17.2 View workout
03/09/17 377m 2:20.9 3:06.8 View workout
03/09/17 13,469m 1:00:00.0 2:13.6 View workout
03/09/17 286m 1:29.4 2:36.2 View workout
03/08/17 750m 4:00.8 2:40.5 View workout
03/08/17 1,500m 7:16.7 2:25.5 View workout
03/08/17 1,000m 4:33.3 2:16.6 View workout
03/08/17 750m 3:36.2 2:24.1 View workout
03/08/17 1,000m 4:32.0 2:16.0 View workout
03/08/17 750m 3:34.4 2:22.9 View workout
03/08/17 1,000m 4:31.1 2:15.5 View workout