Sid Ahmed Benkada
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/03/17 | 750m | 4:00.0 | 2:40.0 | RowErg | View workout | |
03/03/17 | 3,000m | 15:10.3 | 2:31.7 | RowErg | View workout | |
03/03/17 | 500m | 2:10.2 | 2:10.2 | RowErg | View workout | |
03/03/17 | 750m | 3:47.3 | 2:31.5 | RowErg | View workout | |
03/03/17 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
03/03/17 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
03/03/17 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
03/03/17 | 500m | 2:26.1 | 2:26.1 | RowErg | View workout | |
03/03/17 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
03/03/17 | 4,000m | 19:05.1 | 2:23.1 | RowErg | View workout | |
03/03/17 | 500m | 3:04.1 | 3:04.1 | RowErg | View workout | |
03/02/17 | 500m | 3:00.8 | 3:00.8 | RowErg | View workout | |
03/02/17 | 5,000m | 22:59.8 | 2:17.9 | RowErg | View workout | |
03/02/17 | 500m | 2:23.2 | 2:23.2 | RowErg | View workout | |
03/02/17 | 500m | 2:34.3 | 2:34.3 | RowErg | View workout | |
03/02/17 | 4,000m | 18:50.5 | 2:21.3 | RowErg | View workout | |
03/02/17 | 500m | 2:28.3 | 2:28.3 | RowErg | View workout | |
03/02/17 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout | |
03/02/17 | 4,000m | 19:48.7 | 2:28.5 | RowErg | View workout | |
03/02/17 | 500m | 3:32.7 | 3:32.7 | RowErg | View workout |