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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
03/01/17 500m 2:45.2 2:45.2 View workout
03/01/17 5,000m 24:33.0 2:27.3 View workout
03/01/17 500m 2:29.4 2:29.4 View workout
03/01/17 500m 2:24.1 2:24.1 View workout
03/01/17 4,000m 19:02.4 2:22.8 View workout
03/01/17 500m 2:37.8 2:37.8 View workout
03/01/17 500m 2:33.9 2:33.9 View workout
03/01/17 4,000m 19:45.6 2:28.2 View workout
03/01/17 500m 2:52.2 2:52.2 View workout
03/01/17 500m 2:47.3 2:47.3 View workout
02/28/17 750m 3:41.1 2:27.4 View workout
02/28/17 3,750m 19:11.7 2:33.5 View workout
02/28/17 250m 0:59.2 1:58.4 View workout
02/28/17 750m 3:49.3 2:32.8 View workout
02/28/17 250m 1:01.8 2:03.6 View workout
02/28/17 500m 2:30.0 2:30.0 View workout
02/28/17 750m 4:05.0 2:43.3 View workout
02/28/17 3,750m 18:36.2 2:28.8 View workout
02/28/17 250m 1:06.9 2:13.8 View workout
02/28/17 750m 3:42.7 2:28.4 View workout