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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
02/10/17 100m 0:35.1 2:55.5 View workout
02/09/17 100m 0:36.0 3:00.0 View workout
02/09/17 6,000m 25:56.0 2:09.6 View workout
02/09/17 100m 0:31.8 2:39.0 View workout
02/09/17 2,049m 10:10.4 2:28.9 View workout
02/08/17 547m 3:12.1 2:55.5 View workout
02/08/17 4,000m 17:47.9 2:13.4 View workout
02/08/17 4,650m 20:00.0 2:09.0 View workout
02/08/17 6,328m 30:00.0 2:22.2 View workout
02/08/17 79m 0:30.0 3:09.8 View workout
02/05/17 10,000m 44:26.1 2:13.3 View workout
02/05/17 2,000m 10:00.3 2:30.0 View workout
02/04/17 5,990m 30:00.0 2:30.2 View workout
02/04/17 5,000m 22:57.8 2:17.7 View workout
02/03/17 5,000m 22:20.4 2:14.0 View workout
02/03/17 1,918m 9:01.6 2:21.1 View workout
02/03/17 2,000m 8:30.2 2:07.5 View workout
02/03/17 2,023m 9:29.0 2:20.6 View workout
02/01/17 12,996m 1:00:00.0 2:18.5 View workout
01/29/17 13,186m 1:00:00.0 2:16.5 View workout