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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
02/14/17 4,000m 19:37.9 2:27.2 View workout
02/14/17 4,000m 20:05.9 2:30.7 View workout
02/14/17 234m 1:24.2 2:59.9 View workout
02/14/17 4,000m 19:25.9 2:25.7 View workout
02/14/17 100m 0:40.8 3:24.0 View workout
02/14/17 2,000m 9:40.0 2:25.0 View workout
02/14/17 2,000m 9:45.6 2:26.4 View workout
02/12/17 4,230m 20:34.8 2:25.9 View workout
02/12/17 6,344m 30:35.7 2:24.6 View workout
02/12/17 424m 2:00.0 2:21.5 View workout
02/12/17 3,255m 30:00.0 4:36.4 View workout
02/12/17 378m 2:00.0 2:38.7 View workout
02/12/17 100m 0:32.1 2:40.5 View workout
02/12/17 2,000m 11:18.3 2:49.5 View workout
02/12/17 100m 0:36.6 3:03.0 View workout
02/11/17 100m 0:38.8 3:14.0 View workout
02/11/17 21,097m 1:37:56.7 2:19.2 View workout
02/11/17 100m 0:39.3 3:16.5 View workout
02/10/17 100m 0:40.7 3:23.5 View workout
02/10/17 21,097m 1:39:40.4 2:21.7 View workout