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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
02/24/17 317m 1:30.0 2:21.9 View workout
02/24/17 5,000m 28:02.4 2:48.2 View workout
02/24/17 59m 0:48.1 6:47.6 View workout
02/22/17 304m 2:00.0 3:17.3 View workout
02/22/17 6,367m 30:00.0 2:21.3 View workout
02/22/17 399m 2:00.0 2:30.3 View workout
02/22/17 2,000m 9:20.1 2:20.0 View workout
02/22/17 4,000m 23:58.8 2:59.8 View workout
02/22/17 5,000m 26:38.6 2:39.8 View workout
02/19/17 327m 2:00.0 3:03.4 View workout
02/19/17 6,582m 30:00.0 2:16.7 View workout
02/19/17 412m 2:00.0 2:25.6 View workout
02/19/17 3,000m 15:36.9 2:36.1 View workout
02/19/17 3,000m 15:11.6 2:31.9 View workout
02/18/17 2,000m 9:26.1 2:21.5 View workout
02/18/17 4,000m 22:00.9 2:45.1 View workout
02/18/17 4,000m 23:27.7 2:55.9 View workout
02/17/17 2,110m 11:15.5 2:40.0 View workout
02/17/17 4,000m 23:45.7 2:58.2 View workout
02/17/17 4,000m 22:57.2 2:52.1 View workout