Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/17 |
47m |
0:25.9 |
4:35.5 |
RowErg |
Hwt |
View workout
|
01/13/17 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/13/17 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
25:30.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/13/17 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/11/17 |
11,721m |
1:00:11.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/11/17 |
2,445m |
12:10.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/10/17 |
10,067m |
54:29.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/10/17 |
1,596m |
7:56.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|