Sid Ahmed Benkada
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/28/17 | 750m | 4:05.0 | 2:43.3 | RowErg | View workout | |
02/28/17 | 3,750m | 18:36.2 | 2:28.8 | RowErg | View workout | |
02/28/17 | 250m | 1:06.9 | 2:13.8 | RowErg | View workout | |
02/28/17 | 750m | 3:42.7 | 2:28.4 | RowErg | View workout | |
02/28/17 | 250m | 1:14.1 | 2:28.2 | RowErg | View workout | |
02/28/17 | 500m | 2:45.4 | 2:45.4 | RowErg | View workout | |
02/28/17 | 500m | 2:47.2 | 2:47.2 | RowErg | View workout | |
02/28/17 | 58m | 0:32.5 | 4:40.1 | RowErg | View workout | |
02/28/17 | 500m | 2:53.1 | 2:53.1 | RowErg | View workout | |
02/26/17 | 1,898m | 11:38.0 | 3:03.8 | RowErg | View workout | |
02/26/17 | 44m | 1:07.9 | 12:51.5 | RowErg | View workout | |
02/26/17 | 500m | 2:39.2 | 2:39.2 | RowErg | View workout | |
02/26/17 | 500m | 2:35.6 | 2:35.6 | RowErg | View workout | |
02/26/17 | 4,000m | 19:22.9 | 2:25.3 | RowErg | View workout | |
02/26/17 | 500m | 2:38.8 | 2:38.8 | RowErg | View workout | |
02/26/17 | 5,000m | 27:28.6 | 2:44.8 | RowErg | View workout | |
02/26/17 | 3,000m | 16:23.2 | 2:43.8 | RowErg | View workout | |
02/25/17 | 5,000m | 25:00.9 | 2:30.0 | RowErg | View workout | |
02/25/17 | 5,000m | 25:00.2 | 2:30.0 | RowErg | View workout | |
02/25/17 | 5,000m | 25:43.6 | 2:34.3 | RowErg | View workout |