Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/17 |
114m |
2:10.4 |
9:31.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
515m |
2:44.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
750m |
3:52.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/14/17 |
1,750m |
8:43.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/14/17 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
750m |
3:43.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/14/17 |
750m |
3:41.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/14/17 |
750m |
3:37.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/14/17 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/14/17 |
2,000m |
10:46.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
03/14/17 |
24m |
0:35.9 |
12:27.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
159m |
1:07.4 |
3:31.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,031m |
10:18.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/12/17 |
3,148m |
15:13.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,000m |
9:39.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
16m |
0:14.6 |
7:36.2 |
RowErg |
Hwt |
View workout
|