Sid Ahmed Benkada
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/24/17 | 4,000m | 19:31.0 | 2:26.3 | RowErg | View workout | |
03/24/17 | 500m | 2:39.8 | 2:39.8 | RowErg | View workout | |
03/23/17 | 750m | 3:53.5 | 2:35.6 | RowErg | View workout | |
03/23/17 | 4,000m | 19:57.4 | 2:29.6 | RowErg | View workout | |
03/23/17 | 750m | 3:51.7 | 2:34.4 | RowErg | View workout | |
03/23/17 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
03/23/17 | 4,000m | 19:59.8 | 2:29.9 | RowErg | View workout | |
03/23/17 | 500m | 2:35.3 | 2:35.3 | RowErg | View workout | |
03/22/17 | 750m | 3:45.9 | 2:30.6 | RowErg | View workout | |
03/22/17 | 1,750m | 8:26.3 | 2:24.6 | RowErg | View workout | |
03/22/17 | 1,000m | 4:31.7 | 2:15.8 | RowErg | View workout | |
03/22/17 | 750m | 3:43.1 | 2:28.7 | RowErg | View workout | |
03/22/17 | 1,000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
03/22/17 | 750m | 3:40.1 | 2:26.7 | RowErg | View workout | |
03/22/17 | 1,000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
03/22/17 | 750m | 3:37.5 | 2:25.0 | RowErg | View workout | |
03/22/17 | 1,000m | 4:25.4 | 2:12.7 | RowErg | View workout | |
03/22/17 | 500m | 2:27.3 | 2:27.3 | RowErg | View workout | |
03/22/17 | 500m | 2:23.2 | 2:23.2 | RowErg | View workout | |
03/22/17 | 5,000m | 23:05.6 | 2:18.5 | RowErg | View workout |