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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
04/16/17 2,000m 10:23.3 2:35.8 View workout
04/15/17 750m 4:03.5 2:42.3 View workout
04/15/17 4,500m 23:50.8 2:38.9 View workout
04/15/17 2,000m 8:47.2 2:11.8 View workout
04/15/17 750m 4:00.2 2:40.1 View workout
04/15/17 2,000m 8:47.2 2:11.8 View workout
04/15/17 750m 4:03.1 2:42.0 View workout
04/15/17 2,000m 8:47.7 2:11.9 View workout
04/15/17 500m 2:23.1 2:23.1 View workout
04/15/17 500m 2:27.7 2:27.7 View workout
04/15/17 4,000m 19:12.7 2:24.0 View workout
04/15/17 500m 2:44.1 2:44.1 View workout
04/14/17 500m 2:48.7 2:48.7 View workout
04/14/17 4,600m 24:30.9 2:39.8 View workout
04/14/17 200m 0:40.9 1:42.2 View workout
04/14/17 1,000m 5:14.1 2:37.0 View workout
04/14/17 200m 0:42.5 1:46.2 View workout
04/14/17 2,000m 10:13.0 2:33.2 View workout
04/11/17 500m 2:27.3 2:27.3 View workout
04/11/17 4,500m 23:51.9 2:39.1 View workout