Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/17 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
24:13.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
500m |
2:45.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/05/17 |
750m |
4:04.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
04/05/17 |
1,000m |
5:32.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
750m |
4:11.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
9:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/05/17 |
750m |
4:00.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/05/17 |
750m |
3:45.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/05/17 |
750m |
3:52.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
10:12.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/03/17 |
750m |
3:45.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/03/17 |
1,500m |
7:41.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/03/17 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/03/17 |
750m |
3:59.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/03/17 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|