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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
04/11/17 500m 2:03.5 2:03.5 View workout
04/11/17 1,000m 5:42.7 2:51.3 View workout
04/11/17 500m 1:57.0 1:57.0 View workout
04/11/17 1,000m 5:22.8 2:41.4 View workout
04/11/17 500m 2:08.2 2:08.2 View workout
04/11/17 500m 2:21.7 2:21.7 View workout
04/11/17 500m 3:12.2 3:12.2 View workout
04/11/17 4,000m 19:48.2 2:28.5 View workout
04/11/17 500m 2:44.6 2:44.6 View workout
04/08/17 509m 3:00.0 2:56.8 View workout
04/08/17 13,621m 1:00:00.0 2:12.1 View workout
04/08/17 601m 3:00.0 2:29.7 View workout
04/08/17 500m 2:32.3 2:32.3 View workout
04/08/17 4,000m 19:43.2 2:27.9 View workout
04/08/17 500m 2:41.5 2:41.5 View workout
04/08/17 46m 0:27.4 4:57.8 View workout
04/08/17 36m 0:28.7 6:38.6 View workout
04/08/17 500m 2:55.3 2:55.3 View workout
04/07/17 2,000m 11:02.0 2:45.5 View workout
04/07/17 6,000m 31:37.1 2:38.0 View workout