Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/17 |
500m |
2:48.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/18/17 |
500m |
2:41.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
04/18/17 |
4,000m |
21:50.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/18/17 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
5:31.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/18/17 |
500m |
1:49.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/18/17 |
2,000m |
11:05.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/16/17 |
1,000m |
5:47.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
1,500m |
8:24.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
500m |
2:56.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/16/17 |
500m |
2:55.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/16/17 |
500m |
2:50.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/16/17 |
500m |
2:42.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/16/17 |
500m |
2:42.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|