Sign Up
12,453,483
Lifetime Meters
288,638
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
11/20/18 2,000m 9:04.7 2:16.1

2k Row, by LiveRowing

 View workout
11/19/18 7,234m 30:00.0 2:04.4

30 min, by LiveRowing

 View workout
11/19/18 2,000m 9:17.3 2:19.3

2k Row, by LiveRowing

 View workout
11/18/18 1,012m 7:06.0 3:30.4 View workout
11/18/18 5,000m 19:20.4 1:56.0 View workout
11/18/18 2,000m 9:04.2 2:16.0

2k Row, by LiveRowing

 View workout
11/17/18 274m 1:55.4 3:30.5 View workout
11/17/18 5,000m 19:25.7 1:56.5 View workout
11/17/18 1,000m 4:34.7 2:17.3

1k Row, by LiveRowing

 View workout
11/16/18 2,000m 9:12.2 2:18.0

2k Row, by LiveRowing

 View workout
11/16/18 6,000m 27:43.6 2:18.6

6k Row, by LiveRowing

 View workout
11/14/18 1,000m 5:20.2 2:40.1

1k Row, by LiveRowing

 View workout
11/14/18 8,000m 32:07.4 2:00.4

4x2000 R4’, by LiveRowing

 View workout
11/14/18 2,000m 9:21.8 2:20.4

2k Row, by LiveRowing

 View workout
11/13/18 9,000m 38:04.0 2:06.8

3x3000 R2’, by LiveRowing

 View workout
11/13/18 1,000m 4:35.9 2:17.9

1k Row, by LiveRowing

 View workout
11/12/18 2,000m 10:39.6 2:39.9 View workout
11/12/18 6,000m 22:47.1 1:53.9 View workout
11/12/18 2,000m 9:13.1 2:18.2 View workout
11/09/18 1,000m 5:17.8 2:38.9

1k Row, by LiveRowing

 View workout