Charles Carroll

Log

Date Workout Score Ave Comments Action
05/05/26 20:09 3,343m 3:00.8 View workout
05/03/26 20:06 3,417m 2:56.5 View workout
05/02/26 20:07 3,483m 2:53.3 View workout
04/30/26 20:09 3,417m 2:56.9 View workout
04/29/26 20:07 3,425m 2:56.2 View workout
04/27/26 20:05 3,433m 2:55.5 View workout
04/26/26 20:07 3,354m 2:59.9 View workout
04/25/26 20:08 3,482m 2:53.5 View workout
04/23/26 20:28 3,511m 2:54.8 View workout
04/22/26 20:09 3,428m 2:56.4 View workout
04/18/26 15:04 2,573m 2:55.7 View workout
04/18/26 3:21 568m 2:57.0 View workout
04/18/26 1:14 190m 3:14.7 View workout
04/17/26 17:59 3,014m 2:59.0 View workout
04/16/26 20:05 3,370m 2:58.8 View workout
04/12/26 17:37 3,014m 2:55.3 View workout
04/09/26 15:25 2,514m 3:04.0 View workout
04/08/26 20:07 3,441m 2:55.4 View workout
04/05/26 15:06 2,586m 2:55.3

l quit b that the whole secret of good technique is coupling the drive and draw

View workout
04/05/26 1:23 219m 6:21.7 View workout
04/03/26 30:07 4,965m 3:02.0 View workout
04/02/26 12:28 2,011m 3:06.0 View workout
04/02/26 1:02 144m 3:35.2 View workout
04/01/26 20:06 3,321m 3:01.6 View workout
03/29/26 30:07 5,044m 2:59.1 View workout