Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/25 | 30:06 | 5,195m | 2:53.8 | Dynamic | View workout | |
| 08/19/25 | 30:05 | 5,092m | 2:57.3 | Dynamic | View workout | |
| 08/18/25 | 30:06 | 5,050m | 2:58.9 | Dynamic | View workout | |
| 08/17/25 | 30:06 | 5,002m | 3:00.6 | Dynamic | View workout | |
| 08/15/25 | 30:07 | 5,131m | 2:56.1 | Dynamic | View workout | |
| 08/14/25 | 30:07 | 5,017m | 3:00.0 | Dynamic | View workout | |
| 08/13/25 | 30:06 | 5,114m | 2:56.6 | Dynamic | View workout | |
| 08/12/25 | 30:00 | 5,106m | 2:56.2 | Dynamic | View workout | |
| 08/11/25 | 30:00 | 4,976m | 3:00.8 | Dynamic | View workout | |
| 08/09/25 | 30:00 | 5,065m | 2:57.6 | Dynamic | View workout | |
| 08/08/25 | 30:00 | 5,058m | 2:57.9 | Dynamic | View workout | |
| 08/07/25 | 30:00 | 5,070m | 2:57.5 | Dynamic | View workout | |
| 08/06/25 | 30:00 | 4,724m | 3:10.5 | Dynamic | View workout | |
| 08/05/25 | 30:00 | 4,833m | 3:06.2 | Dynamic | View workout | |
| 08/04/25 | 30:00 | 4,634m | 3:14.2 | Dynamic | View workout | |
| 08/03/25 | 30:00 | 4,729m | 3:10.3 | Dynamic | View workout | |
| 08/02/25 | 30:00 | 4,791m | 3:07.8 | Dynamic | View workout | |
| 08/01/25 | 30:00 | 4,820m | 3:06.7 | Dynamic | View workout | |
| 07/31/25 | 30:00 | 4,711m | 3:11.0 | Dynamic | View workout | |
| 07/30/25 | 30:00 | 4,735m | 3:10.0 | Dynamic | View workout | |
| 07/29/25 | 30:00 | 4,786m | 3:08.0 | Dynamic | View workout | |
| 07/28/25 | 30:11 | 4,717m | 3:12.0 | Dynamic | View workout | |
| 07/27/25 | 30:00 | 4,819m | 3:06.7 | Dynamic | View workout | |
| 07/26/25 | 30:00 | 4,785m | 3:08.0 | Dynamic | View workout | |
| 07/24/25 | 30:00 | 4,677m | 3:12.4 | Dynamic | View workout |