Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/24 | 30:13 | 4,806m | 3:08.7 | Dynamic | View workout | |
| 07/13/24 | 31:34 | 5,019m | 3:08.7 | Dynamic | View workout | |
| 07/12/24 | 32:07 | 5,020m | 3:12.0 | Dynamic | View workout | |
| 07/11/24 | 32:05 | 5,016m | 3:11.9 | Dynamic | View workout | |
| 07/10/24 | 32:16 | 5,023m | 3:12.7 | Dynamic | View workout | |
| 07/09/24 | 32:06 | 5,016m | 3:12.0 | Dynamic | View workout | |
| 07/08/24 | 30:08 | 4,726m | 3:11.2 | Dynamic | View workout | |
| 07/07/24 | 30:08 | 4,504m | 3:20.7 | Dynamic | View workout | |
| 07/06/24 | 30:10 | 4,760m | 3:10.1 | Dynamic | View workout | |
| 07/05/24 | 30:14 | 4,742m | 3:11.3 | Dynamic | View workout | |
| 07/04/24 | 30:08 | 4,763m | 3:09.8 | Dynamic | View workout | |
| 07/03/24 | 20:14 | 3,252m | 3:06.7 | Dynamic | View workout | |
| 07/02/24 | 20:05 | 3,214m | 3:07.4 | Dynamic | View workout | |
| 07/01/24 | 20:08 | 3,272m | 3:04.6 | Dynamic | View workout | |
| 06/29/24 | 12:12 | 1,890m | 3:13.7 | Dynamic | View workout | |
| 06/28/24 | 30:15 | 4,962m | 3:02.8 | Dynamic | View workout | |
| 06/27/24 | 17:05 | 2,806m | 3:02.6 | Dynamic | View workout | |
| 06/26/24 | 30:29 | 4,722m | 3:13.6 | Dynamic | View workout | |
| 06/25/24 | 30:08 | 4,827m | 3:07.2 | Dynamic | View workout | |
| 06/24/24 | 30:06 | 4,666m | 3:13.5 | Dynamic | View workout | |
| 06/24/24 | 2:18 | 307m | 3:45.4 | Dynamic | View workout | |
| 06/23/24 | 31:09 | 5,014m | 3:06.3 | Dynamic | View workout | |
| 06/22/24 | 31:56 | 5,020m | 3:10.8 | Dynamic | View workout | |
| 06/21/24 | 12:19 | 2,021m | 3:02.9 | Dynamic | View workout | |
| 06/20/24 | 31:05 | 5,015m | 3:05.9 | Dynamic | View workout |