Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
2,185m |
12:38.2 |
2:53.5 |
Dynamic |
Lwt |
View workout
|
01/18/24 |
2,188m |
12:36.6 |
2:52.8 |
Dynamic |
Lwt |
View workout
|
01/17/24 |
2,297m |
12:38.8 |
2:45.1 |
Dynamic |
Lwt |
View workout
|
01/16/24 |
2,342m |
12:37.6 |
2:41.7 |
Dynamic |
Lwt |
View workout
|
01/14/24 |
2,293m |
12:38.2 |
2:45.3 |
Dynamic |
Lwt |
View workout
|
01/13/24 |
2,228m |
12:39.0 |
2:50.3 |
Dynamic |
Lwt |
View workout
|
01/12/24 |
2,238m |
12:37.0 |
2:49.1 |
Dynamic |
Lwt |
View workout
|
01/10/24 |
2,267m |
12:38.5 |
2:47.2 |
Dynamic |
Lwt |
View workout
|
01/09/24 |
2,190m |
12:39.6 |
2:53.4 |
Dynamic |
Lwt |
View workout
|
01/07/24 |
2,235m |
12:37.8 |
2:49.5 |
Dynamic |
Lwt |
View workout
|
01/06/24 |
2,196m |
12:39.4 |
2:52.9 |
Dynamic |
Lwt |
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|
01/05/24 |
2,135m |
12:41.4 |
2:58.3 |
Dynamic |
Lwt |
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|
01/03/24 |
2,147m |
12:45.0 |
2:58.1 |
Dynamic |
Lwt |
View workout
|
01/02/24 |
2,192m |
12:36.3 |
2:52.5 |
Dynamic |
Lwt |
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|
01/01/24 |
2,292m |
13:07.3 |
2:51.7 |
Dynamic |
Lwt |
View workout
|
12/31/23 |
2,160m |
12:38.1 |
2:55.4 |
Dynamic |
Lwt |
View workout
|
12/28/23 |
2,168m |
12:38.5 |
2:54.9 |
Dynamic |
Lwt |
View workout
|
12/27/23 |
2,113m |
12:36.2 |
2:58.9 |
Dynamic |
Lwt |
View workout
|
12/26/23 |
2,051m |
12:40.0 |
3:05.2 |
Dynamic |
Lwt |
View workout
|
12/23/23 |
2,118m |
12:35.7 |
2:58.3 |
Dynamic |
Lwt |
View workout
|