Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/25 | 30:08 | 5,128m | 2:56.3 | Dynamic | View workout | |
| 09/22/25 | 30:08 | 5,121m | 2:56.5 | Dynamic | View workout | |
| 09/21/25 | 20:07 | 3,690m | 2:43.6 | Dynamic | View workout | |
| 09/20/25 | 30:06 | 5,192m | 2:53.9 | Dynamic | View workout | |
| 09/19/25 | 30:06 | 5,039m | 2:59.2 | Dynamic | View workout | |
| 09/18/25 | 30:07 | 5,220m | 2:53.1 | Dynamic | View workout | |
| 09/17/25 | 30:06 | 5,153m | 2:55.3 | RowErg | View workout | |
| 09/16/25 | 30:07 | 5,081m | 2:57.8 | Dynamic | View workout | |
| 09/15/25 | 30:06 | 5,240m | 2:52.3 | Dynamic | View workout | |
| 09/14/25 | 23:27 | 4,019m | 2:55.1 | Dynamic | View workout | |
| 09/13/25 | 20:07 | 3,575m | 2:48.8 | Dynamic | View workout | |
| 09/12/25 | 30:07 | 5,119m | 2:56.5 | Dynamic | View workout | |
| 09/11/25 | 30:07 | 5,169m | 2:54.8 | Dynamic | View workout | |
| 09/08/25 | 30:05 | 4,659m | 3:13.7 | Dynamic | View workout | |
| 09/07/25 | 30:05 | 5,126m | 2:56.1 | Dynamic | View workout | |
| 09/06/25 | 30:08 | 5,218m | 2:53.2 | Dynamic | View workout | |
| 09/05/25 | 30:06 | 5,204m | 2:53.5 | Dynamic | View workout | |
| 09/04/25 | 30:06 | 5,103m | 2:56.9 | Dynamic | View workout | |
| 09/03/25 | 30:06 | 5,327m | 2:49.5 | RowErg | View workout | |
| 09/02/25 | 17:00 | 3,021m | 2:48.8 | Dynamic | View workout | |
| 08/31/25 | 30:07 | 5,352m | 2:48.8 | Dynamic | View workout | |
| 08/30/25 | 30:07 | 5,317m | 2:49.9 | Dynamic | View workout | |
| 08/29/25 | 22:55 | 4,019m | 2:51.1 | Dynamic | View workout | |
| 08/28/25 | 30:07 | 5,159m | 2:55.2 | Dynamic | View workout | |
| 08/27/25 | 30:06 | 5,086m | 2:57.6 | Dynamic | View workout |