Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | 30:00 | 4,735m | 3:10.0 | Dynamic | View workout | |
| 07/29/25 | 30:00 | 4,786m | 3:08.0 | Dynamic | View workout | |
| 07/28/25 | 30:11 | 4,717m | 3:12.0 | Dynamic | View workout | |
| 07/27/25 | 30:00 | 4,819m | 3:06.7 | Dynamic | View workout | |
| 07/26/25 | 30:00 | 4,785m | 3:08.0 | Dynamic | View workout | |
| 07/24/25 | 30:00 | 4,677m | 3:12.4 | Dynamic | View workout | |
| 07/24/25 | 1:02 | 145m | 3:36.8 | Dynamic | View workout | |
| 07/22/25 | 26:22 | 4,014m | 3:17.1 | Dynamic | View workout | |
| 07/21/25 | 25:27 | 3,925m | 3:14.6 | Dynamic | View workout | |
| 07/19/25 | 21:23 | 3,525m | 3:02.0 | Dynamic | View workout | |
| 07/12/25 | 20:40 | 3,524m | 2:55.9 | Dynamic | View workout | |
| 07/09/25 | 20:45 | 3,527m | 2:56.5 | Dynamic | View workout | |
| 07/08/25 | 20:09 | 3,271m | 3:04.9 | Dynamic | View workout | |
| 07/03/25 | 21:36 | 3,519m | 3:04.1 | Dynamic | View workout | |
| 06/28/25 | 21:52 | 3,558m | 3:04.4 | Dynamic | View workout | |
| 06/23/25 | 21:53 | 3,523m | 3:06.4 | Dynamic | View workout | |
| 06/12/25 | 21:41 | 3,522m | 3:04.7 | Dynamic | View workout | |
| 06/10/25 | 21:38 | 3,526m | 3:04.0 | Dynamic | View workout | |
| 06/08/25 | 21:24 | 3,558m | 3:00.5 | Dynamic | View workout | |
| 06/07/25 | 21:17 | 3,529m | 3:01.0 | Dynamic | View workout | |
| 06/05/25 | 20:53 | 3,527m | 2:57.7 | Dynamic | View workout | |
| 06/03/25 | 20:14 | 3,317m | 3:03.0 | Dynamic | View workout | |
| 06/02/25 | 20:15 | 3,193m | 3:10.3 | Dynamic | View workout | |
| 05/31/25 | 19:08 | 3,035m | 3:09.2 | Dynamic | View workout | |
| 05/28/25 | 20:08 | 3,174m | 3:10.3 | Dynamic | View workout |