Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/25 | 30:07 | 5,165m | 2:55.0 | Dynamic | View workout | |
| 11/24/25 | 30:08 | 5,198m | 2:53.9 | Dynamic | View workout | |
| 11/23/25 | 30:07 | 5,147m | 2:55.6 | Dynamic | View workout | |
| 11/22/25 | 30:07 | 5,142m | 2:55.7 | Dynamic | View workout | |
| 11/21/25 | 30:08 | 5,047m | 2:59.1 | Dynamic | View workout | |
| 11/19/25 | 30:07 | 5,102m | 2:57.1 | Dynamic | View workout | |
| 11/18/25 | 30:06 | 5,188m | 2:54.0 | Dynamic | View workout | |
| 11/17/25 | 30:06 | 5,176m | 2:54.4 | Dynamic | View workout | |
| 11/15/25 | 30:07 | 5,146m | 2:55.6 | Dynamic | View workout | |
| 11/14/25 | 30:06 | 5,189m | 2:54.0 | Dynamic | View workout | |
| 11/13/25 | 30:06 | 5,215m | 2:53.2 | Dynamic | View workout | |
| 11/12/25 | 30:05 | 5,235m | 2:52.4 | Dynamic | View workout | |
| 11/10/25 | 30:08 | 5,206m | 2:53.6 | Dynamic | View workout | |
| 11/09/25 | 30:07 | 5,155m | 2:55.3 | Dynamic | View workout | |
| 11/08/25 | 30:07 | 5,138m | 2:55.8 | Dynamic | View workout | |
| 11/07/25 | 30:08 | 5,048m | 2:59.0 | Dynamic | View workout | |
| 11/04/25 | 30:06 | 5,119m | 2:56.4 | Dynamic | View workout | |
| 11/02/25 | 30:05 | 5,187m | 2:54.0 | Dynamic | View workout | |
| 10/31/25 | 30:06 | 5,249m | 2:52.0 | Dynamic | View workout | |
| 10/30/25 | 30:06 | 5,181m | 2:54.3 | Dynamic | View workout | |
| 10/28/25 | 30:05 | 5,156m | 2:55.1 | Dynamic | View workout | |
| 10/27/25 | 30:06 | 5,075m | 2:58.0 | RowErg | View workout | |
| 10/26/25 | 30:06 | 5,119m | 2:56.4 | RowErg | View workout | |
| 10/25/25 | 30:06 | 5,182m | 2:54.2 | Dynamic | View workout | |
| 10/24/25 | 30:32 | 4,831m | 3:09.6 | Dynamic | View workout |