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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Carroll

Log

Date Distance Time Pace Comments Action
09/16/20 5,563m 30:10.6 2:42.7 View workout
09/16/20 11,277m 30:10.9 2:40.5 View workout
09/15/20 5,680m 30:07.3 2:39.0 View workout
09/15/20 2,046m 5:17.4 2:35.1 View workout
09/15/20 5,501m 30:09.1 2:44.4 View workout
09/15/20 11,690m 30:06.6 2:34.5 View workout
09/14/20 5,734m 30:14.2 2:38.1 View workout
09/14/20 10,000m 1:05:05.8 3:15.2 View workout
09/14/20 2,290m 5:39.8 2:28.3

First workout on the BikeErg

 View workout
09/13/20 5,000m 26:48.0 2:40.8 View workout
09/13/20 10,000m 53:26.1 2:40.3 View workout
09/12/20 5,000m 26:28.8 2:38.8 View workout
09/12/20 10,000m 53:50.8 2:41.5 View workout
09/11/20 5,000m 26:51.8 2:41.1 View workout
09/11/20 10,000m 53:14.0 2:39.7 View workout
09/10/20 5,000m 26:07.8 2:36.7 View workout
09/10/20 10,000m 53:05.1 2:39.2 View workout
09/09/20 6,000m 31:50.1 2:39.1 View workout
09/09/20 9,031m 55:25.2 3:04.0 View workout
09/08/20 10,000m 53:21.1 2:40.0 View workout