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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
09/23/20 6,044m 15:36.9 2:35.0 View workout
09/23/20 5,527m 30:24.5 2:45.0 View workout
09/23/20 11,550m 30:07.3 2:36.4 View workout
09/22/20 5,530m 30:27.2 2:45.2 View workout
09/22/20 6,095m 16:06.5 2:38.5 View workout
09/22/20 5,524m 30:07.9 2:43.6 View workout
09/22/20 11,294m 30:07.9 2:40.0 View workout
09/21/20 5,442m 30:23.0 2:47.4 View workout
09/21/20 6,042m 16:47.2 2:46.6 View workout
09/21/20 4,702m 25:10.9 2:40.6 View workout
09/21/20 11,148m 30:18.5 2:43.1 View workout
09/20/20 3,590m 10:06.0 2:48.8 View workout
09/20/20 5,790m 31:30.3 2:43.2 View workout
09/20/20 4,925m 26:43.3 2:42.7 View workout
09/20/20 11,043m 30:32.4 2:45.9 View workout
09/19/20 5,309m 15:08.9 2:51.1 View workout
09/19/20 8,280m 45:19.0 2:44.1 View workout
09/19/20 12,036m 33:37.8 2:47.6 View workout
09/18/20 5,637m 30:17.5 2:41.2 View workout
09/18/20 2,040m 6:02.7 2:57.7 View workout