Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
10,010m |
53:29.9 |
2:40.3 |
Dynamic |
Lwt |
View workout
|
08/28/20 |
6,010m |
31:58.1 |
2:39.5 |
Dynamic |
Lwt |
View workout
|
08/28/20 |
9,082m |
50:41.7 |
2:47.4 |
Dynamic |
Lwt |
View workout
|
08/27/20 |
5,010m |
26:31.6 |
2:38.8 |
Dynamic |
Lwt |
View workout
|
08/27/20 |
10,010m |
55:01.3 |
2:44.9 |
Dynamic |
Lwt |
View workout
|
08/26/20 |
5,010m |
27:20.4 |
2:43.7 |
Dynamic |
Lwt |
View workout
|
08/26/20 |
10,000m |
55:03.8 |
2:45.1 |
Dynamic |
Lwt |
View workout
|
08/25/20 |
5,000m |
26:32.9 |
2:39.2 |
Dynamic |
Lwt |
View workout
|
08/25/20 |
10,000m |
54:38.6 |
2:43.9 |
Dynamic |
Lwt |
View workout
|
08/24/20 |
5,000m |
26:35.8 |
2:39.5 |
Dynamic |
Lwt |
View workout
|
08/24/20 |
10,000m |
54:08.2 |
2:42.4 |
Dynamic |
Lwt |
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|
08/23/20 |
5,000m |
26:08.7 |
2:36.8 |
Dynamic |
Lwt |
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|
08/23/20 |
10,000m |
53:55.7 |
2:41.7 |
Dynamic |
Lwt |
View workout
|
08/22/20 |
5,000m |
26:31.1 |
2:39.1 |
Dynamic |
Lwt |
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|
08/22/20 |
10,000m |
56:05.7 |
2:48.2 |
Dynamic |
Lwt |
View workout
|
08/21/20 |
5,000m |
26:05.1 |
2:36.5 |
Dynamic |
Lwt |
View workout
|
08/21/20 |
10,000m |
53:29.7 |
2:40.4 |
Dynamic |
Lwt |
View workout
|
08/20/20 |
5,000m |
25:45.7 |
2:34.5 |
Dynamic |
Lwt |
View workout
|
08/20/20 |
10,000m |
52:48.8 |
2:38.4 |
Dynamic |
Lwt |
View workout
|
08/19/20 |
5,000m |
26:34.6 |
2:39.4 |
Dynamic |
Lwt |
View workout
|