Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
6,122m |
33:02.9 |
2:41.9 |
Dynamic |
Lwt |
View workout
|
07/26/20 |
14,047m |
1:16:36.9 |
2:43.6 |
Dynamic |
Lwt |
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|
07/25/20 |
7,345m |
40:08.0 |
2:43.9 |
Dynamic |
Lwt |
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|
07/25/20 |
7,090m |
38:18.3 |
2:42.0 |
Dynamic |
Lwt |
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|
07/24/20 |
8,125m |
43:17.3 |
2:39.8 |
Dynamic |
Lwt |
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|
07/24/20 |
6,619m |
35:19.0 |
2:40.0 |
Dynamic |
Lwt |
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|
07/23/20 |
7,742m |
40:07.7 |
2:35.4 |
Dynamic |
Lwt |
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|
07/23/20 |
6,240m |
35:07.0 |
2:48.8 |
Dynamic |
Lwt |
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|
07/22/20 |
6,520m |
35:02.1 |
2:41.2 |
Dynamic |
Lwt |
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|
07/22/20 |
6,122m |
33:16.0 |
2:43.0 |
Dynamic |
Lwt |
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|
07/21/20 |
7,546m |
40:25.9 |
2:40.7 |
Dynamic |
Lwt |
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|
07/21/20 |
6,108m |
32:20.1 |
2:38.8 |
Dynamic |
Lwt |
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|
07/20/20 |
6,117m |
32:17.3 |
2:38.3 |
Dynamic |
Lwt |
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|
07/20/20 |
6,100m |
32:08.0 |
2:38.0 |
Dynamic |
Lwt |
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|
07/19/20 |
6,143m |
32:21.8 |
2:38.0 |
Dynamic |
Lwt |
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|
07/19/20 |
6,109m |
32:07.4 |
2:37.7 |
Dynamic |
Lwt |
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|
07/18/20 |
5,153m |
27:28.7 |
2:39.9 |
Dynamic |
Lwt |
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|
07/18/20 |
7,022m |
36:59.7 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
07/17/20 |
6,535m |
33:54.1 |
2:35.6 |
Dynamic |
Lwt |
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|
07/17/20 |
6,152m |
32:26.8 |
2:38.2 |
Dynamic |
Lwt |
View workout
|