Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/20 |
5,542m |
30:00.0 |
2:42.3 |
Dynamic |
Lwt |
View workout
|
07/31/20 |
5,550m |
30:00.0 |
2:42.1 |
Dynamic |
Lwt |
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|
07/30/20 |
2,695m |
15:00.0 |
2:46.9 |
Dynamic |
Lwt |
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|
07/30/20 |
5,573m |
30:15.5 |
2:42.8 |
Dynamic |
Lwt |
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|
07/30/20 |
5,506m |
30:00.0 |
2:43.4 |
Dynamic |
Lwt |
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|
07/29/20 |
2,713m |
15:00.0 |
2:45.8 |
Dynamic |
Lwt |
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|
07/29/20 |
5,518m |
30:00.0 |
2:43.1 |
Dynamic |
Lwt |
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|
07/29/20 |
5,548m |
30:00.0 |
2:42.2 |
Dynamic |
Lwt |
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|
07/28/20 |
4,522m |
24:16.3 |
2:41.0 |
Dynamic |
Lwt |
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|
07/28/20 |
4,247m |
23:28.2 |
2:45.7 |
Dynamic |
Lwt |
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|
07/28/20 |
6,029m |
32:07.2 |
2:39.8 |
Dynamic |
Lwt |
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|
07/27/20 |
8,364m |
45:07.6 |
2:41.8 |
Dynamic |
Lwt |
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|
07/27/20 |
6,122m |
33:02.9 |
2:41.9 |
Dynamic |
Lwt |
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|
07/26/20 |
14,047m |
1:16:36.9 |
2:43.6 |
Dynamic |
Lwt |
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|
07/25/20 |
7,345m |
40:08.0 |
2:43.9 |
Dynamic |
Lwt |
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|
07/25/20 |
7,090m |
38:18.3 |
2:42.0 |
Dynamic |
Lwt |
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|
07/24/20 |
8,125m |
43:17.3 |
2:39.8 |
Dynamic |
Lwt |
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|
07/24/20 |
6,619m |
35:19.0 |
2:40.0 |
Dynamic |
Lwt |
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|
07/23/20 |
7,742m |
40:07.7 |
2:35.4 |
Dynamic |
Lwt |
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|
07/23/20 |
6,240m |
35:07.0 |
2:48.8 |
Dynamic |
Lwt |
View workout
|