Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
6,520m |
35:02.1 |
2:41.2 |
Dynamic |
Lwt |
View workout
|
07/22/20 |
6,122m |
33:16.0 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
07/21/20 |
7,546m |
40:25.9 |
2:40.7 |
Dynamic |
Lwt |
View workout
|
07/21/20 |
6,108m |
32:20.1 |
2:38.8 |
Dynamic |
Lwt |
View workout
|
07/20/20 |
6,117m |
32:17.3 |
2:38.3 |
Dynamic |
Lwt |
View workout
|
07/20/20 |
6,100m |
32:08.0 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
07/19/20 |
6,143m |
32:21.8 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
07/19/20 |
6,109m |
32:07.4 |
2:37.7 |
Dynamic |
Lwt |
View workout
|
07/18/20 |
5,153m |
27:28.7 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
07/18/20 |
7,022m |
36:59.7 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
07/17/20 |
6,535m |
33:54.1 |
2:35.6 |
Dynamic |
Lwt |
View workout
|
07/17/20 |
6,152m |
32:26.8 |
2:38.2 |
Dynamic |
Lwt |
View workout
|
07/16/20 |
10,060m |
54:40.5 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
07/16/20 |
3,118m |
16:30.5 |
2:38.8 |
Dynamic |
Lwt |
View workout
|
07/15/20 |
6,155m |
32:07.2 |
2:36.5 |
Dynamic |
Lwt |
View workout
|
07/15/20 |
6,017m |
31:28.5 |
2:36.9 |
Dynamic |
Lwt |
View workout
|
07/14/20 |
6,513m |
34:45.3 |
2:40.0 |
Dynamic |
Lwt |
View workout
|
07/14/20 |
6,119m |
33:11.1 |
2:42.6 |
Dynamic |
Lwt |
View workout
|
07/13/20 |
8,556m |
45:23.8 |
2:39.1 |
Dynamic |
Lwt |
View workout
|
07/13/20 |
637m |
3:22.7 |
2:39.1 |
Dynamic |
Lwt |
View workout
|