Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
12,019m |
1:14:25.7 |
3:05.7 |
Dynamic |
Lwt |
View workout
|
06/17/20 |
6,189m |
34:10.6 |
2:45.6 |
Dynamic |
Lwt |
View workout
|
06/17/20 |
6,049m |
33:20.0 |
2:45.3 |
Dynamic |
Lwt |
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|
06/16/20 |
6,097m |
33:36.8 |
2:45.3 |
Dynamic |
Lwt |
View workout
|
06/16/20 |
6,070m |
33:43.1 |
2:46.6 |
Dynamic |
Lwt |
View workout
|
06/15/20 |
6,097m |
34:29.0 |
2:49.6 |
Dynamic |
Lwt |
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|
06/15/20 |
6,073m |
34:00.6 |
2:48.0 |
Dynamic |
Lwt |
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|
06/14/20 |
12,029m |
1:09:00.2 |
2:52.0 |
Dynamic |
Lwt |
View workout
|
06/13/20 |
6,056m |
33:07.2 |
2:44.0 |
Dynamic |
Lwt |
View workout
|
06/13/20 |
6,040m |
33:30.0 |
2:46.3 |
Dynamic |
Lwt |
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|
06/12/20 |
6,039m |
32:59.0 |
2:43.8 |
Dynamic |
Lwt |
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|
06/12/20 |
6,013m |
32:52.6 |
2:44.0 |
Dynamic |
Lwt |
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|
06/11/20 |
6,104m |
33:42.7 |
2:45.6 |
Dynamic |
Lwt |
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|
06/11/20 |
6,070m |
33:00.2 |
2:43.1 |
Dynamic |
Lwt |
View workout
|
06/10/20 |
6,163m |
32:58.6 |
2:40.5 |
Dynamic |
Lwt |
View workout
|
06/10/20 |
6,059m |
32:43.1 |
2:41.9 |
Dynamic |
Lwt |
View workout
|
06/09/20 |
12,094m |
1:05:07.7 |
2:41.5 |
Dynamic |
Lwt |
View workout
|
06/08/20 |
1,095m |
5:42.0 |
2:36.1 |
Dynamic |
Lwt |
View workout
|
06/08/20 |
7,118m |
38:00.2 |
2:40.1 |
Dynamic |
Lwt |
View workout
|
06/08/20 |
5,053m |
27:08.7 |
2:41.1 |
Dynamic |
Lwt |
View workout
|