Charles Carroll

Log

Date Distance Time Pace Comments Action
06/23/20 12,019m 1:14:25.7 3:05.7

Five days since I stopped rowing because of pain in my right shoulder. This morning I was feeling better and did not want to be in Cesar…

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06/17/20 6,189m 34:10.6 2:45.6 View workout
06/17/20 6,049m 33:20.0 2:45.3 View workout
06/16/20 6,097m 33:36.8 2:45.3 View workout
06/16/20 6,070m 33:43.1 2:46.6 View workout
06/15/20 6,097m 34:29.0 2:49.6 View workout
06/15/20 6,073m 34:00.6 2:48.0 View workout
06/14/20 12,029m 1:09:00.2 2:52.0

Shoulder still hurts ... Dropping the rate ... Not pulling & driving so hard ... Also I have noticed that I am not fully completing…

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06/13/20 6,056m 33:07.2 2:44.0 View workout
06/13/20 6,040m 33:30.0 2:46.3 View workout
06/12/20 6,039m 32:59.0 2:43.8 View workout
06/12/20 6,013m 32:52.6 2:44.0 View workout
06/11/20 6,104m 33:42.7 2:45.6 View workout
06/11/20 6,070m 33:00.2 2:43.1 View workout
06/10/20 6,163m 32:58.6 2:40.5 View workout
06/10/20 6,059m 32:43.1 2:41.9 View workout
06/09/20 12,094m 1:05:07.7 2:41.5 View workout
06/08/20 1,095m 5:42.0 2:36.1 View workout
06/08/20 7,118m 38:00.2 2:40.1 View workout
06/08/20 5,053m 27:08.7 2:41.1 View workout