Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
12,075m |
1:04:52.4 |
2:41.1 |
Dynamic |
Lwt |
View workout
|
06/06/20 |
12,073m |
1:05:24.7 |
2:42.5 |
Dynamic |
Lwt |
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|
06/05/20 |
6,025m |
32:19.7 |
2:40.9 |
Dynamic |
Lwt |
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|
06/05/20 |
6,042m |
32:28.2 |
2:41.2 |
Dynamic |
Lwt |
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|
06/04/20 |
8,673m |
46:12.2 |
2:39.8 |
Dynamic |
Lwt |
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|
06/04/20 |
4,003m |
21:06.6 |
2:38.2 |
Dynamic |
Lwt |
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|
06/03/20 |
6,077m |
32:06.1 |
2:38.4 |
Dynamic |
Lwt |
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|
06/03/20 |
6,035m |
32:25.9 |
2:41.2 |
Dynamic |
Lwt |
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|
06/02/20 |
11,591m |
1:00:42.9 |
2:37.1 |
Dynamic |
Lwt |
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|
06/01/20 |
1,021m |
5:31.3 |
2:42.2 |
Dynamic |
Lwt |
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|
06/01/20 |
11,290m |
1:00:42.7 |
2:41.3 |
Dynamic |
Lwt |
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|
05/31/20 |
1,016m |
5:16.0 |
2:35.5 |
Dynamic |
Lwt |
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|
05/31/20 |
11,000m |
1:01:49.0 |
2:48.5 |
Dynamic |
Lwt |
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|
05/31/20 |
943m |
5:06.7 |
2:42.6 |
Dynamic |
Lwt |
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|
05/30/20 |
11,300m |
1:01:08.2 |
2:42.3 |
Dynamic |
Lwt |
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|
05/29/20 |
4,210m |
22:08.8 |
2:37.8 |
Dynamic |
Lwt |
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|
05/29/20 |
2,142m |
11:17.2 |
2:38.0 |
Dynamic |
Lwt |
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|
05/29/20 |
1,166m |
6:18.0 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
05/29/20 |
4,836m |
26:08.9 |
2:42.2 |
Dynamic |
Lwt |
View workout
|
05/28/20 |
1,011m |
5:24.9 |
2:40.6 |
Dynamic |
Lwt |
View workout
|